Enjoy your movement practice with expert instruction from wherever you may be in the world. Our live, virtual classes have limited spaces available to provide student oriented instruction focusing on sound biomechanics, body awareness and proprioception to help you improve fitness and overall wellbeing! Additional instruction to advance your movement knowledge and performance may be offered with topics ranging from Screen Rehab, At-Home Movement Tips, Brain Gym and Laban/Bartenieff Movement Analysis.
You can now get your favorite Studio B classes even when schedules get in the way. Studio B's On-Demand Library access is available as a compliment to your Virtual or In-Studio packages to help you stay consistent in your daily movement practice.
Expert instruction with a focus on online pilates classes (mat and reformer), complimented by yoga and barre to round out your daily movement practice focused on body awareness, core conditioning and functional training for improved movement quality. We believe in movement everyday to keep you strong, flexible and connected in body and mind. Classes are interactive and live via Zoom.
Working one on one is a great fit for those who want a specialized training program, working through an injury, or where further neuromuscular re-education is required. We will create a program to help you maintain fitness, posture and healthy movement patterns from the comfort of your own home. Private training is customized to the individual with or without having equipment at home.
On-Demand access is offered as a compliment to our Virtual Studio packages to help you stay consistent in your daily movement practice. Our library includes a variety of classes covering Pilates, yoga, and barre! You will have access to a variety of recorded videos, with new classes added on a weekly basis. Studio B's On-Demand Library access takes the same quality instruction and makes it available wherever and whenever.
We've amassed quite a database and we are excited to share it with you!
Here's a preview!
Feed coming soon